Thanks again for all your help and for giving me the knowledge and confidence to start enjoying intimacy. It feels like such a weight off my shoulders now.

by (A client in their 20’s experiencing painful sex) Anonymous

I have thoroughly enjoyed Pilates and definitely feel the benefit from it in my recovery postpartum. You are a fab teacher and you have been so good with my daughter. I will continue to recommend your classes to all my pregnant friends.

by Ailsa B

Heather's postnatal pilates class has been fantastic in supporting my return to running over the past 9 months since having my baby. Heather's knowledge of postpartum recovery has allowed me to focus on strengthening my core whilst building up the miles running. The class is friendly & relaxed & I would highly recommend! Thank you Heather!

by Ailsa M

I have got a lot out of Heather’s post-natal physio pilates classes. Heather is friendly and knowledgeable; she keeps the classes varied and interesting, and corrects/provides further advice where necessary. I think of it more as a ‘mum class’ rather than just a baby class, although there are still toys to entertain the babies and Heather is happy to help out so mums can get some exercise done!

by Nienke

Heather is a wonderful physiotherapist and a Pilates teacher! Some time ago, I had physio treatment from Heather for a long-term painful shoulder, with some loss of function. Heather managed to put it right. After that, I also started going to Heather’s Pilates class, which I still attend, religiously, several years on (online through the Covid period). Every class is meticulously planned and very enjoyable. Heather is doing such a good job as a Pilates teacher that I haven’t had physio treatments for quite a while, and the shoulder is absolutely fine still.

by Tania

I first consulted Heather in her role as a physiotherapist. I was very pleased with the treatment I received which was a combination of hands on physio, exercise schedules and general advice. I then started to attend Heather's Pilates classes and continued to do so for several years, including her very successful online classes during "lockdown". Heather is a very knowledgeable, patient and encouraging teacher with a calm approach. Her classes are enjoyable and suitable for all ages and abilities and her old Stonehaven regulars miss our weekly sessions!

by Sharon

Thank you so much for your support post-operatively after my prolapse repair. It has made all the difference and I still do your exercises now to keep up the strength. Thanks!

by Marjory

I went to Heather for a Mummy MOT and it was excellent. She did a thorough assessment and was so knowledgeable about post partum recovery. Her advice and guidance on how to get stronger again after birth has really helped with my back pain and returning to running safely after having two babies.

by Gemma